Range of motion by joint

Average ROMs

Joint/Segment Movement Degrees Elbow Flexion 140 Hyperextension 0 Forearm Pronation 80 Supination 80 Wrist Extension (Dorsiflexion) 60 Flexion (Palmar flexion) 60 Radial Deviation 20 Ulnar Deviation 30 Shoulder Flexion 180 Hyperextension 50 Abduction 180 Adduction 50 Shoulder w/ Abducted Arm Internal Rotation 90 External Rotation 90 Horizontal Adduction - Horizontal Adduction - Hip Flexion 100 Hyperextension 30 Abduction 40 Adduction 20 Extended Hip Internal Rotation 40 External Rotation 50 Knee Flexion 150 Ankle Plantar flexion 20 Dorsiflexion 30 Cervical Spine Flexion 60 Hyperextension 75 Lateral Flexion 45 Rotation 80 Lumbar-thoracic Spine Flexion 45-50 Hyperextension 25 Lateral Flexion 25 Rotation 30

Source

Luttgens & Hamilton, 1997